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upper-mustang-trek
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16 Days

Upper Mustang Trek

Overview

The Upper Mustang Trek is a journey into a world unlike any other in Nepal. This special, restricted area was once a forbidden kingdom. As a result, the region's ancient Tibetan culture remains remarkably well-preserved. This trek is a true step back in time. You will walk through a high-altitude desert. In short, it's a land of red cliffs, wind-sculpted canyons, and medieval villages.

The Upper Mustang region lies in the rain shadow of the Annapurna and Dhaulagiri ranges. Consequently, it is an ideal trekking destination during the monsoon season. This journey is as much a cultural expedition as it is a physical challenge. Indeed, you will explore ancient monasteries and witness a unique way of life.

Key Features

  • Lo Manthang: Visit the ancient, walled capital of the former Kingdom of Lo. It is a living museum of Tibetan culture.
  • Remarkable Landscapes: Trek through a high-altitude desert. You'll see striking red cliffs and multi-colored rock formations.
  • Ancient Sky Caves: Explore mysterious man-made caves. These are carved into cliffs and tell a story of a lost civilization.
  • Traverse the rain shadow desert landscapes of Mustang.
  • Well-Preserved Culture: Experience authentic Tibetan Buddhism. You will encounter ancient monasteries, colorful prayer flags, and mani walls.
  • Off-the-Beaten-Path: Enjoy a tranquil trekking experience. The region has far fewer trekkers than the popular Annapurna or Everest trails.
  • Tiji Festival: If you trek in May, you may witness the vibrant Tiji Festival. This is a major event with traditional dances and rituals.

Day 1 :
Arrival in Kathmandu: Arrive at the airport. Our team will meet you. We will transfer you to your hotel.
Day 2 :
Kathmandu Sightseeing & Trek Preparation: Explore Kathmandu's UNESCO World Heritage Sites. In addition, we will finalize your special permits
Day 3 :
Fly to Pokhara & Jomsom: We'll take an early flight to Pokhara. Subsequently, we will fly to Jomsom. This is the official start of the trek.
Day 4 :
To Kagbeni (2,810m): Our trek begins by following the Kali Gandaki River. We will arrive at Kagbeni, which is the gateway to Upper Mustang.
Day 5 :
To Chele (3,050m): We will enter the restricted area. The trail passes through a rugged desert landscape.
Day 6 :
Trek from Ghami to Chhoser (3,750 m). On the way, visit the famous ancient caves carved into cliffs used by monks and locals.
Day 7 :
Trek from Chhoser to Lo Manthang (3,750 m), the walled capital of Upper Mustang. Explore the narrow alleys and royal palace.
Day 8 :
Full day in Lo Manthang. Visit monasteries like Thubchen and Chode, and explore local markets and culture.
Day 9 :
Day hike around Lo Manthang to nearby villages such as Chorten Gompa and Tsarang.
Day 10 :
Trek from Lo Manthang to Charang (3,570 m), a smaller village with a beautiful fortress and monastery.
Day 11 :
Trek from Charang to Dhakmar (3,570 m). Explore the village and nearby caves.
Day 12 :
Trek from Dhakmar to Ghiling (3,430 m), a peaceful village with amazing views of the surrounding desert hills.
Day 13 :
Trek from Ghiling back to Kagbeni (2,960 m). This completes the circuit back to the gateway of Upper Mustang.
Day 14 :
Drive from Kagbeni to Jomsom and then drive back to Pokhara. Relax in Pokhara or prepare for onward travel.
Day 15 :
Fly to Kathmandu & Sightseeing
Day 16 :
Departure For Airport
Upper Mustang Trek
  • 4 Bottles/Day
  • Spring & Autum
  • 4-6 Hours